100 Days til Disney – Building Habits

Today I woke to the knowledge that in 100 Days I will be at WALT DISNEY WORLD!

100Countdown

 

Bit of a Disney geek…. just a tad! Actually it runs in the family because not long after waking my sister called & was just as excited. She is trying not to drive her husband nuts with the countdown, but we both have apps on our phones reminding us. She has a visual countdown with an idea she got from Pinterest to help lil wee nephew countdown with us (even though he hasn’t a clue where he is going).  At 70 days, his countdown will start! So exciting.

We were loving some Rafiki time! Those smiles!

We were loving some Rafiki time! Those smiles!

Mine however is going to be a bit more productive. I hope.

While I count down the days, I plan on building up some good habits.

It’s been done before in various ways. John “the Penguin” Bingham does 100 Days at the being of each year for people to start each year off right with 100 straight days of 30 minutes or more of exercise. One of my favorite blogs (seriously it is funny & beautifully done) Going Reno even declares that her 100 Day Experiment saved her life!

Most people would get a calender and start marking off the days. In the past I have found a picture with 100 bubbles to color in one day at a time. Even have seen where people get a 100 piece puzzle & add one piece for each day they complete the tasks. (Who has room to do that? or the patience?) Others use chalkboards or move beads from one jar to another. Me? I need some Mickey!

100 Day Countdown to Disney

At the end of each day where I complete the tasks, I will color in a Mickey.

So what am I doing for the next 100 days other than getting giddy with anticipation?

Going to go big & develop two habits.

Normally I would say focus on one, but both are things I do regularly just not as regularly as I would like.

  • WRITE – everyday. every single day. I do this sporadically but the reality is I need to write daily. Even if just for a few minutes. I MUST write at minimum 2 sentences per day for the next 100 days.
  • MOVE – I exercise a lot more than I used to but I can always do more. So everyday. At least one mile or 30 minutes per day of intentional physical activity. No rest days, but certainly understand their value and will rest groups of muscles regularly to avoid injury.

tiana-disney-princess-quotes

That’s the plan. For the next 100 Days, starting today I will be moving (& burning off the Disney excitement energy) & writing (new Disney travel prep book in works?).

Let’s do this!

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